being healthy includes being mentally healthy. it's the core of who we are! i hope this episode resonates, even just a little. you deserve to be happy.
with special guests: @jennforgie, @arwenhumphreys, @haleyy.bee & @becbourgs.
x.
follow the podcast on instagram & tiktok: @thisisitactually
follow me & the podcast on twitter: @jenibesworth
