Trends in terms of food are good or bad? With a life full of nutrition studies, Lisa Andrew teaches us how we can have awareness of what we purchase to eat, and the differences of choosing a healthy product for dietetics. She also emphasizes why you should enjoy your food more and not be so neurotic about it.
Lisa is a seasoned dietitian who shares her nutrition knowledge through teaching, counseling, freelance writing and cooking demos. In addition, she designed a line of food pun swag where part of proceeds goes towards reducing food insecurity in Cincinnati. She is the author of the Healing Gout cookbook and will write her second cookbook in 2021 on thyroid disease.
"...It's nice to see dieticians working with food brands, because we're really the people that are recommending things or kind of sifting through the science. And I think that's important not to just have a pretty face and a skinny body saying, 'Oh, you drink this and you'll look like me.'"
In this episode, you will learn about:
What led Lisa into a career in nutrition
What is soundbitesnutrition?
The positive and negative food trends
How you can be more aware when purchasing a product?
What products are best for people with diabetes?
The importance of Lisa’s work in the Diversity, Equity, and Inclusion’s committee in the Ohio Academy of Nutrition and Dietetics
The effort of some brands to embrace the minority
Her work in the Lettuce Beet Hunger food pun shop
Why you should enjoy more your food and not be always so neurotic about it?
Working to impact food insecurity
Her motivation to write her book The Healing Gout Cookbook
Keynotes:
[01:29] Lisa’s journey into nutrition
[02:11] Lisa’s career as a professional and an entrepreneur
[03:35] Soundbitesnutrition
[05:18] Positive and negative trends in foods
[07:48] Strategies for you to be more aware while purchasing a product
[09:12] Best products for people with diabetes
[10:32] Lisa’s work in the Diversity, Equity, and Inclusion’s committee
[11:45] Brands embracing the minority
[12:05] The Lettuce Beet Hunger food pun shop
[13:18] Working to impact food insecurity
[15:24] Lisa’s book The Healing Gout Cookbook
Connect with Lisa!
Instagram https://www.instagram.com/nutrigirl66/?hl=en
Facebook https://facebook.com/soundbitesnutritionllc
LinkedIn https://www.linkedin.com/in/lisa-andrews-1597746/
Twitter https://twitter.com/nutrigirl
Connect with Yumlish!
Website https://yumlish.com/
Instagram https://www.instagram.com/yumlish_/
Twitter https://twitter.com/yumlish_
Facebook https://www.facebook.com/yumlish
LinkedIn https://www.linkedin.com/company/yumlish/
