In today’s episode, we get to explore the dynamic journey of Leslie Bonci, MPH, RD, CSSD, LDN, a prominent figure in nutrition and wellness. From her role as a sports dietitian collaborating with teams such as the Kansas City Chiefs, Bonci's journey reflects the power of nutrition. Bonci also works with real, everyday people looking to strive and thrive, not just survive. Her goal is to help her clients be fit, fed, fearless and change from feudies to foodies.
"One of the ones that I love, and I think we're seeing it more is this appreciation of culture. [We're] not just respectful of other cultures, but [also of] the traditions in the kitchen, which are so critically important, [as well as] being able to hand that down from generation to generation."
On This Episode You Will Learn:
Principles of Sports Nutrition
The Future of Nutrition and Wellness
Healthy Relationships With Food
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