Join us as we explore transformative strategies to heal from trauma and embrace resilience. Discover the power of therapy, mind-body healing techniques, self-compassion, and creative expression in overcoming the wounds of trauma. Empower yourself to move forward with strength and courage on this journey to healing. Tune in now and embrace resilience as you thrive beyond trauma. Want more of all things Live & Be Great? Follow this link it knows the way 😁 https://linktr.ee/LiveandBeGreatllc
