TrudyAnn was featured recently on KetoWoman podcast epidsode 125 and I was anxious to get in touch with her and talk more about her teas, spices and cooking. TrudyAnn sells her own organic, oven roasted and hand blended teas and spices. She has written a cookbook and offers a program of online cooking classes. Check out her website at trudyannschai.com.
During the broadcast we were talking about bone broth and why vinegar is added. Besides the taste, vinegar works to bring out the minerals and collagen out of the bones.
