Hey there! I’ve been hanging out in the ketosphere for a couple of years now and while I sure as heck don’t know everything about keto, I wanted to start a podcast for a few reasons. First to have some fun and be creative. While I don’t really need any other reason than that, this is personal accountability for me in becoming healthier. In this introductory episode I’ll say hi and give the nickel tour telling you what I’m all about.
