“Realizing that staying together to not be a statistic wasn't worth it. It wasn't healthy. We weren't healthy as a family unit, we weren't healthy as parents. We both recognized that we were divorcing each other, we weren't divorcing the kids.” - Kathryn Knott
Kathryn Knott is a single mom of 3 kids, one girl and twin boys who were micro-preemies with a long journey of self-discovery. Being a champion of others and helping them realize their full potential is her true passion. Empowering people to take control of their mindset, successfully let go of negative emotions and find fullness and joy in their personal and professional lives is at the heart of what Kathryn does.
In this episode, Kathryn joins me to talk about her experiences going through the NICU ( newborn intensive care unit), why divorce was the healthy option for her, her husband and her kids and how she is helping other women.
[00:01 - 08:09] Staying Together for the Sake of Staying Together Isn’t Worth It
[08:10 - 21:48] You Are Raising Adults
[21:49 - 24:58] Kathryn’s Advice for Single Parents
[24:59 - 31:31] Closing Segment
Connect with Kathryn
https://www.instagram.com/kathrynknottcoaching
https://www.facebook.com/KathrynKnottCoaching
https://kathrynknottcoaching.com
Connect with me:
Website: https://www.irinashehovsov.com/
YouTube: https://www.youtube.com/channel/UCkJCe0MIFwK63EiKqZG03mA
Facebook: https://www.facebook.com/irina.shehovsov
Instagram: https://www.instagram.com/irina089/
Community: https://www.facebook.com/groups/slaythelimits
Breakthrough Coaching: https://calendly.com/coachirina/strategy-call
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