In this PEP talk, I discuss my relationship with exercise: the industry at large, my general attitudes on exercise, what I like to do to stay active and even more. This is my longest PEP Talk to date, but I think it's for good reason. Thank you for listening and allowing me a place to talk about this. I hope this PEP Talk helps someone out pursue excellence in their own way.
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***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!
