This week on the PEP, I wanted to talk about my thoughts and mindset regarding the COVID-19 (Coronavirus) outbreak affecting the sport world. Specifically, I refer mostly to the NCAA and USAG event cancellations (and temporary suspension). To all the athletes who have lost their season and are dealing with high levels of uncertainty, I am here for you and I am so sorry you have to deal with this. However, I believe in the power of mental toughness, positivity, faith and community during crises such as this one. I hope this episode brings something positive.
*This episode was originally recorded on 3/12/2020 and some events beyond that date have changed or will change with time and more information coming out. Some information in this episode may be outdated upon upload or as time goes on.
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***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!
