Webster's definition of self reflection meditation or serious thought about one's character, actions, and motives. In this episode Queen Nefer explains how some of her repetitive actions taught her to adjust to her very own rhythm of self reflection. Now these exercises have created a space of realness and awareness in everyday life. In this couple of hours of information you will learn how to create your very own self reflection starter kit. ARE YOU READY FOR A GROUND SHAKING CHANGE!!!
