Mindfulness and unintentional relationship expert Case Kenny sat down to discuss why loneliness is actually a good thing, how perfect love does in fact require some work, the importance of empathy, and the power of mutual understanding. This episode will bring you peace of mind, while simultaneously helping you think differently about love and dating. If you haven't already come across Case's viral wisdom on Instagram, you can find him @Case.Kenny, check out his thought-provoking journals at https://newmindsetwhodis.com/, or listen to his podcast "New Mindset, Who Dis?"