Melissa Barney is a personal trainer and a Legionnaire for 1stPhorm. She has been a good friend of ours for many, many years, and having her on this podcast was an absolute blast! Enjoy this long conversation full of laughter & insights about travel, fitness, life, and finding happiness.
Instagram: @Melissa.barney
Facebook Private Group: https://www.facebook.com/groups/235390491007917/
1stphorm Link: www.1stphorm.com/melissabarn
Mytransphormation App Link: www.mytransphormationstartstoday.com/melissabarn
Listeners of this podcast can save 10% on a bag of All Day ADK, our flagship coffee, by using the code PODCAST at checkout :)
We've begun cataloging our 2021 Jams on this Spotify playlist. Go get your jam on!
