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Ben Carlini (@carlini.fitness) is a fitness and nutrition coach who very recently opened his own gym in the Capital Region! Ben, Kevin, and Matt have known each other for many years and it was a hell of a good time catching up and talking about:

Find him on Facebook: facebook.com/carlinifitness

Find him on Insta: instagram.com/carlini.fitness

Our Jams:

Ben: Boys of Fall

Matt: Boys Like Girls

Kevin: Boyz II Men

(Sensing a theme here?)

Head to upstatecoffeecollective.com and grab some All Day ADK, get info about the next Highlight Roast, read our blog, and more.