Are you looking for a shift in perspective? A little bit of peace in your day? This is a mini “class” about sound healing meditation. Maria is joined by her mom
And son as they demonstrate a breathing technique that can help kids and adults alike reduce stress. Three generations in communion....we hope you enjoy!
Breathwork class on YouTube, 3 generations on camera 🦋👉🏼 https://youtu.be/zkeXg6jiWAQ
Interview with Reilly at age 15 if curious 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/wisdom-wednesday-special-interview-with-reilly/
Sharing about mom Wilma 🦋👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/thanksgiving-ranges-of-gratitude/
Please search the podpage website for this show for hundreds of episodes.
Visual of Yosemite sunrise journey 🦋👉🏼 https://youtu.be/zrhqygC2J-U
“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb
Facebook Groups:
Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/
Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share
Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)
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Namaste
