Location: Melbourne, Australia
Date: December 22nd, 2025
A Note To The Runners: Get my book here.
Join The JL Mentorship: Fill out the form here.
Buy me a coffee here: My go-to order is a long black.
Notes Running
Latest Substack: Launching Notes Running Team
Poem:
My heart whirs and errhhs,
It dances and takes chances,
it moves because I do,
and it aches because I pushed it too far.
My heart is a guide,
just like the stars,
and the winds,
or a letter in the mail.
My heart knows what's real and true,
So I listen to the whirs and the errhhs.
