In this honest conversation, Kat and Deena chat with School Teacher and Teacher Wellness Coach Jess Joan Nash about going back to school.
Jess, who has been a teacher for over eight years, tells us about the stress and illness she endured and how hitting a low, made her change her ways. She now runs wellness groups for teachers and knows what they need to be energetic and healthy for work.
We talk about how teachers can cope with the work in the 'new normal' and how parents can help, so they can work together to make it better for the children.
Parents, we ask her questions about how to deal with the 'What ifs' and we find how they cope with us in general.
