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Are you ready to set your 2023 resolutions? 🥂  
Whether you’re excited about 2023 or feeling discouraged and defeated about 2022, this episode is for you! 💗  
@carlytizzano is a New Year’s resolution coach, certified life + weight loss coach, and she’s teaching us all about how to set great New Year’s resolutions.  
You will learn:  
➡️ the #1 mistake people make that causes them to give up on their resolutions  
➡️ how to get your motivation back when you’ve lost it  
➡️ what to do when life crises side-swipe your goals  
➡️ the differences in how men and women think about their goals and their obstacles  
➡️ what is actually even the point in setting goals?  

Go follow @carlytizzano, check out her super helpful Resolve podcast, and set up a free call at carlytizzano.com to work with her in 2023!

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