You could follow nutrition strategies that actually align with Nature and you'll feel amazing, or you can follow plenty of strategies that make you feel way worse, especially the ones selling you packaged shit.
Your body will heal itself when you realign with Nature.
Rewilding my nutrition is what first started me off on my journey 10 years ago.
I've lost 70 lbs. since then, but more importantly, I woke up, and I see this happen with all of my clients when we change our nutrition.
It creates a domino effect in your life to have the energy to create the life you dream of.
You can't go where you want to go without the right fuel in the car. You might get somewhere, but you'll be breaking down constantly.
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