I made you a FREE companion guide for this episode that'll take you through every discussion prompt I mention, so you don't have to press pause, remember, or write them down. This FREE Google doc allows you to type out your responses to each question right inside and save it as a resource for anytime in the future.
Right now we are NOT in Hot Girl Summer, despite the bikinis being out at Target already!
We’re in what I’m calling Gentle Girl Winter.
Winter is about…
- turning inward, trusting intuition and getting clarity that sustains us all year
- embracing rest as a form of resistance to these unnatural systems around us
- accepting and appreciating silence, darkness, sadness and grief, hunger, and even magical inconveniences (like snow days!)
- being held
- and establishing roots and resilience.
PRESS PLAY to learn how to ACTUALLY ENJOY WINTER through this clip from our discussion in the Wild Wellness Women's Circle.
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