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Description

This Summer, we're ditching body objectification and embracing body SUBJECTIFICATION. This episode is part of our Summer series on Rewilding Your Nutrition and Setting Food Boundaries.

You need these links!

- Grab my free guide on How to Set Food Boundaries, Not Restrictions, plus my top 20 curated episodes on how to heal your relationship with food, weight, and body image

- Sign up for a free curiosity call to learn more about 1:1 mentoring with me

- Enroll in Rewild Your Wellness!

It’s normally priced at $333, but I’m offering two first-come first-serve discount codes from now until they’re gone.

Now, listen in for:

- My personal story of healing my relationship with food, weight, and body image and why I can help you

- The problem with intuitive eating

- Why nourishment is always the answer and weight release is a natural byproduct

- Why you're allowed to want to change how your body looks out of Love

- How to set your intention for your journey of rewilding your nutrition