This Summer, we're ditching body objectification and embracing body SUBJECTIFICATION. This episode is part of our Summer series on Rewilding Your Nutrition and Setting Food Boundaries.
You need these links!
- Grab my free guide on How to Set Food Boundaries, Not Restrictions, plus my top 20 curated episodes on how to heal your relationship with food, weight, and body image
- Sign up for a free curiosity call to learn more about 1:1 mentoring with me
- Enroll in Rewild Your Wellness!
It’s normally priced at $333, but I’m offering two first-come first-serve discount codes from now until they’re gone.
Use promo code READY to reduce the price to $111 (10 spots available)
Use promo code BECOMING to reduce the price to $222 (20 spots available)
There’s even a payment plan option to make 3 monthly interest-free payments, or you can use any interest-based payment plan you’d like to use too.
Now, listen in for:
- What nutrition advice works for 95% of people
- Why protein is the most important nutrient and why satiety is the most important factor for weight loss
- Best sources of protein from carnivores to vegans
- Why we need fat, how much fat to eat, what are healthy fats to eat
- Why seed oils are bad for us and what to use instead
- The pros of cons of eating high fat/low carb vs. high carb/low fat
- Why there's no such thing as an essential carb and what kinds of carbs are best for us
