This episode is all about why I decided to give myself the gift of throwing my scale in the trash. Plus, hello from quarantine, a little bit about my daughter's birth story and my postpartum weight loss journey, why keto might cause the scale to go up while the inches go down, and what I'm doing instead of weighing myself. Grab your FREE Keto Kickstart PDF here 👉 https://bit.ly/ketokickstartpdf
Learn more at theketofit.com
