This fun two-part interview with Amber from @lonestarketogirl will inspire you on your weight loss journey and help you shift your mindsets to ENJOY your journey! Amber has lost 62 lbs. and counting and has gone from a size 24 to a size 2 on her journey with keto and carnivore!
We talk about
- why skinny doesn’t mean healthy
- how weight loss comes through health and NOT health through weight loss
- how carnivore helped Amber find healing 2.0
- why ditching the scale was the strategy she needed
- and so much more!
Tune in for Part 1 and we'll be back next week with Part 2!
⭐⭐⭐⭐⭐ Leave a rating and review of the podcast on iTunes to be entered to win a FREE copy of The Self-Care Keto Holiday Guide. The winner will be announced on Dec 1.
Purchase The Self-Care Keto Holiday Guide at theketofit.com/holiday
Learn more about coaching at theketofit.com
Get 47 FREE keto recipes at bit.ly/ketokickstartpdf
