This fun two-part interview with Amber from @lonestarketogirl will inspire you on your weight loss journey and help you shift your mindsets to ENJOY your journey! Amber has lost 62 lbs. and counting and has gone from a size 24 to a size 2 on her journey with keto and carnivore! We talk about - why skinny doesn’t mean healthy - how weight loss comes through health and NOT health through weight loss - how carnivore helped Amber find healing 2.0 - why ditching the scale was the strategy she needed - and so much more!
Today is Part 2 of the episode, so make sure you go back and listen to Part 1 first if you haven't yet!
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