Bri is a high school teacher from Minnesota who lost 130 lbs on keto!
We talk about:
👉 Bri's story of how she found keto and how much it transformed her life
👉 how she worked through her own limiting beliefs surrounding food, weight, and body image
👉 how she shifted strategies along her journey
👉 her favorite keto resources
👉 what advice she would give to her past self on Day 1 of keto
Follow Bri on Instagram @bri_hershey
Please share this episode with any other keto newbies who you know might want to start eating keto in the new year!
Learn more about 1:1 coaching at theketofit.com
Get 47 FREE keto recipes at theketofit.com/freeguide
Join the NEW Self-Care Keto Mindset Masterclass at theketofit.com/mindset
