My secret to staying consistent on keto for the last 9 years?
By holding the belief: I am consistent unless I have a damn good reason not to be.
You will learn:
👉 the differences between masculine "doing" and feminine "being" when it comes to making changes in your life
👉 the differences between external obstacles and internal obstacles to your goals
👉 why being at war with yourself never works and how to dissolve it
👉 how to let go of a mindset by LOVING it first
👉 how to be the CEO of all of your internal voices
🌟 Learn more about coaching at theketofit.com.
Sign up for my Self-Compassion mindset class at bit.ly/selfcareketoclass
