On this episode of #MentalHealthMonday, we discuss the important distinctions between general sadness and depression. How can the be differentiated? This is an episode everyone needs to hear to support ourselves and our loved ones through an illness that touches so many of us from one time to another.
As always, stay blessed.
#BlackHealingMatters
Source: https://www.psychologytoday.com/blog/the-squeaky-wheel/201510/the-important-difference-between-sadness-and-depression
