The C.O.D.E. Crew shares, in round table fashion, some of the daily practices that have helped keep the soul nourished over the last couple of months. Given the heavy times we all live in and the barrage of negativity that seems to relentlessly come our way, we are going to need to practice soul care to stay strong. Given four qualifiers:
1) Simple practices that are sustainable.
2) Solitude practices that bring us out of the distractions to a focus on God.
3) Strengthening practices, that is, things which actually make the soul stronger and do not drain us.
4) Separation practices which helps us distance from the images, messages, noise, ideas, and attitudes of the world.
