The primary aim of The Watchword Podcast is to help people. In this episode I talk to Justin Standfield who runs a training and development company called Incendo. Justin specialises in leadership consultancy and amongst many other things he has been trained by the UK College of Mindfulness Meditation as a mindfulness teacher. He is also a Fellow of the Learning and Performance Institute. In this episode we talk about leadership, mindfulness and Justin gives some excellent tips on how to manage your state of mind in stressful times.
You can find Incendo as @IncendoDevelop on Instagram, Twitter, Facebook, Vimeo and Youtube (or you can search for Incendo Development).
