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Description

Join me for the first episode in some kind of series about boundaries. Based on your input through Instagram, I am hopeful I can be specific in answering questions and truly helping you all sort through this complex issue. It's hard for all of us - don't be discouraged. I'll help you work through all the nuances. Also, see below for the resource material I am using. 

Therapist Aid

Positive Psychology

In Sanity: A Piece of Mind - Positive Characteristics and Clarifying Values 

Building Better Boundaries