This week we chat with Lindsey Ulrich. Lindsey recently ran the Fastest Known Time for the Oregon section of the Pacific Crest Trail. We hear about how she got into running ultras, how a stroke eight years ago was ultimately a big part of what led her to attempt this huge undertaking, and what it was like to be moving her body down a trail surrounded by a support crew for 9 days, 13 hours, 39 minutes and 20 seconds!
It was an honor to hear Lindsey's story and we hope you’re as inspired by it as Stef and I were!
Show Notes:
Read Lindsey’s write up on the FKT website here
www.pctoregon.com is a neat resource for information for the PCT!
@theneuronerds - a podcast and support group for people that have experienced a brain injury #changethefaceofstroke
Coach: Paul Lind.
Lindsey's Sponsor: rabbit
Spot Tracker article from Treeline Journal
Bemer recovery tool for inflammation
Favorite Race: Race the Wolf in Northern Idaho.
Lindsey’s Favorite Meal: Tacos with Spanish Rice.
Stef’s favorite thing: Goodr Sunglasses
Nikki’s fave: Hydrapak bladder