Nikki’s fave thing this week: Body Glide
Stef’s fave: Powerblock Dumbells
Find Janessa Taylor on Instagram: @smokeymountainrunner
Check out Alpine Running for awesome races in Oregon and Washington!
Janessa’s favorite race: Orcas Island 100 Miler
Janessa’s favorite meal: Rice Bowls with Peanut Sauce
Peanut Sauce Recipe:
4 TBS chunky peanut butter
3 TBS Tamari
3 TBS Honey
1 inch Ginger Root - peeled & minsed
1 clove Garlic - crushed
1 tsp Crushed Red Pepper Flakes
1/2 Orange - juiced/squeezed
Heat all ingredients together in a small pot over low heat, stirring until combined.
