On this episode, I explore why growth and healing is necessary. I discuss and normalize the frustrations we all experience on our journey to heal and grow into the individuals we desire to be!
This weeks "shout outs" go to the Culture for continuing to be resilient in this world despite what is thrown our way! We find ways to prioritize our healing and growth in a way that makes me so proud!
The Cope For The Culture Podcast is geared towards discussing mental health as it relates to black and minority communities. On this show we have solo and interview based episodes with individuals from different walks of life who are dedicated to being the change within the culture as it relates to various topics and their effect on the world of mental health. The podcast is hosted by Tiana Renae who is a licensed mental health therapist.
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Email: copefortheculturepodcast@gmail.com
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