Friendship breakups can hurt just as deeply as romantic ones , yet they’re rarely talked about. In this episode, we explore the very real experience of friendship grief. We discuss how it shows up, why it’s normal, and what it means when our connections shift. From outgrowing friendships to those that end suddenly or quietly fade, we’ll discuss how to honor the loss, recognize the identity shifts that follow, and make space for new connections.
Special Shoutout: This month, we’re honoring ADHD Awareness Month and celebrating neurodiversity in all its forms. From the stigma and misdiagnosis many face to understanding the nuances of late diagnosis and neurodivergent traits, we encourage continued learning and compassion.
About Cope For The Culture Podcast:Cope For The Culture Podcast is geared towards discussing mental health as it relates to Black and minority communities. On this show, we have solo and interview-based episodes with individuals from different walks of life who are dedicated to being the change within the culture as it relates to various topics and their effect on the world of mental health. The podcast is hosted by Tiana Renae, a Licensed Holistic Trauma Therapist and 500-hour Trauma-Informed Yoga Instructor.
I’m joined again by my fellow members of The Council Collective Alexis, Misha, and Peja .
Meet The Council: @thecouncilcollective_
Instagram @flowtious_soul_yoga ,
Website: flowtioussoulyoga.com
Podcast Contact
Email: copefortheculturepodcast@gmail.comInstagram: @copefortheculturepodcastHashtag: #copefortheculturepodcast
Website: www.thehealingcornerpllc.comInstagram: @thehealingcornerpllcTikTok: @thehealingcornerpllc
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