Are you thinking you need to wait until January to get started on your weight loss or goals? Then think again- because December is the Best time to get started. I used to be a cyclist and my coach used to say “you can’t make honey out of dog shit”..... but actually you can. If you want to change how much you weigh, or stop overeating, or actually get what you want in life - then you need to look at your dog shit. If you’re interested in learning more, or booking a free strategy session email me: hello@kateapanui.com or head to my website www.kateapanui.com