Hey!
I used to think a "word of the year" was BS, like just another thing to write in my diary and it would often fall flat - I can't even remember past words....And then last year I had a break-through with word of the year and I'm all in!
In this episode I share how I choose a word of the year, and a few other ways you could play with.
I also share how I started to use my word of the year in a way that brought it to life and made it meaningful for me - and not just a BS trendy thing to do. It became a genuine tool that supported me and helped me get through last year in a different way....
Last year my word was TRUST
This year my word is Commitment.
CRAVE the Group Coaching programme is BACK ladies - we start in February - only open to 8 women so if you're keen as a bean to lose weight for the last time and create what it is you're actually craving, then send me an email - or if you'd prefer - I've just opened up 3 spots for private 1:1 coaching that will take you in depth through this programme starting whenever you're ready.
Are you ready?
Lets get it.
Lynn Twist's book: Living a committed life
Email: hello@kateapanui.com
