This is a bit of a tricky podcast.
I'm talking about a client who has a "weight problem", who suddenly realises she could easily solve that "problem" for herself, that maintaining a weight problem has been a way of hiding from what might happen if she lost weight.....
It's an interesting podcast as we look at what other "problems" might your weight loss be helping you avoid?
We talk about how being in the question, can make you want to run or fight - and maintaining a weight that is more than what feels comfortable to you - can be a way of avoiding being in the bigger questions of your life......
Let me know your thoughts on this one.
