“Eat real food”. That’s the common theme from owner of FUL, Ken Mao. He discusses how his meal prep company reflects not just balanced and nutritional foods but using his company as a way to empower people to be mindful of clean eating and make a connection to what makes them complete. Hear his personal journey and how his many attempts to dieting has turned into a realization of what sustainable eating is and how to be in love with food.

 

Follow Ken's company: Ful