We close out Season 2 with the lovely Maisie Hill who is a menstrual health expert and author of the amazing book called Period Power and we are going to be chatting about harnessing the notion of period power and building a relationship with our body on an even deeper level. Learning how our bodies transition through a cycle that renews for us women every single month. Throughout the journey of our lives our periods will change and mold, and today we get to tackle some of those things that go hand in hand with womanhood, whether it’s feelings of shame or hiding, hormonal fluctuations, lack of awareness to what our menstrual cycle is and overall just how important the health of our period is to our overall holistic health. Let’s dig into it today and learn about this area of our femme existence. Maisie has a new book in the works and she also has amazing resources to help with your cycle available on her website and her Instagram. To get involved with her or be a part of her many programs and offerings, check her out https://www.maisiehill.com/ or Instagram and download her free cycle chart here. Lots of love XOXO MMD
