We frequently hear the mantra “you need to love yourself” in the public sphere. It’s a good mantra with good intentions behind it. But does is it the best way to think and talk about this? Or are there potentially better ways? In this episode, I talk through one way that I think is deeper, more meaningful, and more effective. I hope you find it to fit these adjectives, too. Thanks for tuning in. It means so much to me! If you have any reactions, you can always email me at matt@mattbest.net. As always, Much Love ❤️ and please take care.
