Today’s podcast stems from a recent struggle that I’ve been pushing through and improving on. When taking in a lot of information, I can find myself overwhelmed or with a clouded mind if I’m not able to press pause, reflect, and make sense of it all. I talk through what that process has looked like for me here, and I would say that it has been pretty effective thus far. I hope you enjoy it and find it to be valuable. As always, Much Love ❤️ and please take care.
