Today’s podcast is about why we would benefit from being more specific when we say things to ourselves in our own heads and also when we engage with others on challenging topics. When we are more specific, the terrain becomes easier to navigate and we are less likely to tell ourselves things that are blanket statements that caricature reality. I hope that this message gets across to you and that your find it to be valuable. It’s an idea I take very seriously and strive to apply with my best effort. Thanks for listening. As always, Much Love ❤️ and please take care.
