This may be one of the toughest and most worthwhile lessons to learn. Saying no, although it is often difficult for us, is often one of the best things that we can do. Tune in to see why learning how to say no can be so important for us. PS, this does not give you the right to say no to everything and to be too picky. If someone asks you to do the dishes, do the dishes, and likewise for other small tasks which you are responsible for and should take on š It can be a gray area, but Iām confident that you can learn these boundaries through experience.