Today’s podcast is a reading of my latest piece on Substack, which you can find at www.mbest.substack.com/p/evolving-happiness . I approach the topic of happiness through the lens of humanity’s evolutionary history and identify some suggestions for how to manage modernity in a way that integrates our past. I hope you find some value in this piece that you can apply to your life. Thanks for listening. As always, Much Love ❤️ and please take care.
