Today’s podcast is a reading of my latest article on Substack, titled “The Shadow”, which you can see here: https://open.substack.com/pub/mbest/p/the-shadow . I dive into the concept of the shadow and how engaging with it can help us better understand who we are and become more integrated versions of ourselves. I hope you find it to be an insightful piece. Thanks for listening. As always, Much Love ❤️ and please take care.
