In this episode, I chat to brand strategist, wellness coach and author, Phemi Segoe, about how we can get in our own way and the habits we have that can inhibit our progress in our careers, our relationships with self and our relationships with others. Healing and wellness are multi-layered journeys with no actual end date, and this conversation digs into the complexities of this process and why we must prioritise holistic wellness.
Connect with Phemi: Twitter & IG: @phemisegoe
Connect with me: Twitter: @SihleBolani_ / IG: @sihlebolani / www.sihlebolani.com
