In this week's episode, I chat to Spiritual Psychologist, Life & Relationship Coach and businesswoman, Bongeka Ndandani. We discuss abandonment, trauma bonds, resilience and navigating difficult conversations with our families.
Connect with Bongeka: @Twitter: @bongien
Connect with me: Twitter: @SihleBolani_ / IG: @sihlebolani / www.sihlebolani.com
