In this episode, Dr. Mario discusses 3 major obstacles preventing Gen Xers from living the life they desire. Overcommitting, people pleasing, and a lack of confidence are huge hurdles that Gen Xers must overcome to live life with authenticity.
Listen in as he explains:
- Why overcommitting is an avoidance strategy that protects you from discomfort
- What’s really driving your people-pleasing tendencies
- How a lack of confidence prevents you from making a lifestyle change
Resources Mentioned in this Episode
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- Want to create a clear path to your lifestyle transition? Go to my website to reserve a complimentary strategy session
