This episode discusses why forgiveness is important and how to recognize if you have unforgiveness. Many people do not even recognize that they have unforgiveness. Forgiveness is a journey and very important to our health and well being. Becky and Mel discuss ways and steps to move forward. They also specifically discuss forgiving yourself. Specific Resources discussed in Podcast: -John 8:32 You shall know the truth and the truth will set you free. -Book: Do Yourself A Favor.....Forgive: Learn to take Control of Your Life Through Forgiveness. -Joyce Meyer -Headspace App for breathing and meditation
