My podcast website: https://linktr.ee/Justisabelthingspodcast
My Podcast email: justisabelthingspodcast@gmail.com
My podcast instagram: @just.isabel.things.podcast
Sadie from She Persisted
Sadie’s instagram: @shepersistedpodcast
Sadie’s website: https://www.shepersistedpodcast.com/
Mental Health Resources
Websites:
https://www.mentalhealth.gov/
https://www.nami.org/Home
https://www.verywellmind.com/find-a-support-group-meeting-near-you-69433
Mental Health Apps:
Calm
Pacifica
Headspace
